Discipline.
Transformation.
Results.
Benefit from tailored coaching with a private coach in Switzerland. Every programme is built around your level, your lifestyle and your goals: weight loss, muscle gain, fitness or lasting physical transformation.
Choose your transformation
Personalised coaching and human support from a qualified coach. Tailor-made programme adapted to your goals.
Adapted programme with full support. Transform your body, unleash your power.
Full support, personalised follow-up and continuous adjustments to progress effectively.
Discipline made simple
Ready-to-follow daily solutions. Zero guesswork, maximum results.
Every goal is unique. Your coach builds a training plan tailored to your fitness level, lifestyle and ambitions.
An approach designed for lasting performance using proven methods.
Benefit from a professional's expertise to avoid bad methods, wasted time and training-related injuries.
Our popular packs
- Personalised programme
- Private coaching
- Assessment included
- 6 sessions total
- Weekly follow-up
- Adaptive programme
- Adjustments included
- Coaching 1×/week
- Adapted programme
- Full follow-up
- 2 sessions/week
- Adapted programme
- Premium follow-up
A coach at your service
A certified coach and professional chef by trade, the founder of Old Wolf combines 7 years of bodybuilding, professional football and martial arts to offer you a truly unique coaching experience.
Coaching in action
Discover our training approach — intensive, structured and adapted to every profile.
Your transformation journey
Analysis via WhatsApp. Free, no commitment.
Precise definition of your physical goals to achieve lasting results.
Sport & nutrition programme 100% tailored to your profile.
Continuous support and adjustments for lasting results.
They transformed their lives
"In 3 months of Performance Boost, I lost 12kg and gained a self-confidence I hadn't felt in years. The WhatsApp follow-up is incredible — always available, always motivating."
"The Summer Body programme was exactly what I needed. No fluff, effective sessions and genuine personalised follow-up. I hit my goals before the programme even ended!"
"Serious coach, adapted programme, concrete results. I was sceptical at first but the results speak for themselves. +8kg of muscle in 4 months — exceptional."
Everything you need to know
Ready for your transformation?
Get your free assessment and receive a personalised proposal within 24 hours.
Train like
a champion.
Human, expert and personalised support to reach your physical goals — whatever your starting point.
No matter your starting point
Choose your commitment
- 1h private coaching
- Personalised programme
- Assessment included
- 6 sessions total
- Weekly follow-up
- Adaptive programme
- Adjustments included
- ~24 sessions total
- Weekly follow-up
- Continuous adjustments
- Monthly review
- ~48 sessions total
- Premium weekly follow-up
- Monthly report
Everything to succeed
Each workout is designed specifically for you and evolves with your progress.
Regular contact with your coach for real-time adjustments.
Individual sessions for 100% focus on your goals.
Monthly review to avoid plateaus and maintain progress.
Start your transformation
First assessment free. Zero commitment. Results guaranteed.
Fast transformation. Discipline.
Visible results.
Reach your goals faster with intensive coaching programmes designed to transform your physique. In Switzerland, benefit from structured support, close follow-up and a results-driven method.
The Performance Boost method
An intensive programme designed for those who want fast and lasting results.
360° Transformation
- 1 private coaching / week
- Advanced transformation strategy
- Full sports programme
- Weekly follow-up
- 2 private sessions / week
- Personalised nutrition plan
- Premium coaching support
- Premium weekly follow-up
- Detailed monthly review
Which programme suits you?
| Included | Summer Body Starter | Performance Boost ⭐ |
|---|---|---|
| Coaching / week | 1× | 2× |
| Follow-up | Standard | Premium |
| Total price | 2'000 CHF | 3'000 CHF |
| Monthly payment | 666 CHF | 1'000 CHF |
Your journey step by step
Full analysis of your situation via WhatsApp. Free and no commitment.
Precise definition of your physical targets and the right programme.
A tailored sports programme to progress faster and more effectively.
Continuous support, adjustments and monthly review for lasting results.
Ready to change everything?
Free assessment and personalised programme within 24 hours.
Higher-performing teams.
Improve the health, energy and productivity of your employees with bespoke sports and wellbeing support. Our corporate coaching solutions reduce stress, strengthen team cohesion and optimise overall performance.
Solutions for every business
Improve the health, motivation and productivity of your teams with sports and wellbeing support adapted to the corporate environment.
- → SMEs & startups
- → Co-working spaces
- → Flexible packages
Give your clients a unique experience by integrating coaching and wellbeing into your service offering.
- → Gyms & fitness centres
- → Clinics & wellness
- → Corporate events
Concrete benefits
Your teams eat well without losing time.
Healthy nutrition = higher productivity and morale.
Adapted nutrition to perform every day.
Strengthen your employer brand.
A differentiating service that builds loyalty.
Simple and effective
Discussion to understand your teams and constraints.
Personalised offer with pricing adapted to your volume.
Launch of support with structured follow-up and a clear daily action plan.
Regular feedback and adjustments for maximum satisfaction.
Let's talk about your project
Personalised proposal for your company within 24 hours.
Unique expertise
Old Wolf.
7 years of bodybuilding, professional football from age 16, kickboxing and judo: a complete journey built on discipline, performance and surpassing oneself.
A certified coach and professional chef by trade, the founder of Old Wolf grew up in elite sport. Playing professional football from age 16, he then developed a passion for martial arts — kickboxing and judo — before dedicating himself to bodybuilding.
With over 7 years of bodybuilding experience and professional culinary training, he represents the rare combination of sports coach with deep nutritional expertise.
Human coaching above all
Old Wolf was born from a simple belief: lasting physical transformation cannot exist without human, caring and expert support. Every client deserves complete attention.
Discipline is built with the right tools, the right support and a consistent, progressive approach.
Old Wolf is a way of life. Train with intention, perform daily — with a human, high-end experience.
We refuse short-lived results. Every programme is designed to last — nutrition, movement, mental balance.
What defines us
Consistency is the key. We help you build habits that last.
From coaching to meals, everything is designed to meet your ambitions.
Every client is unique. We take the time to truly understand you.
Measurable and lasting results through proven methods.
Let's start your story
Meet your coach and start your transformation today.
Let's talk about your
transformation.
First free, no-commitment consultation. Reply within 24 hours via WhatsApp.
Send us a message
You will be redirected to WhatsApp with your pre-filled message.